High body heat may sound normal, but has dreadful effects on our health and body.
Before jumping to major effects, it is better to look at some of the common symptoms of heat stress, which includes,
– Stomach ulcers
– Heat cramps
– Skin rashes
Irritated mood on
Increased body heat causes, excessive sweating, this can easily change your mood from good to bad in a minute. Increased irritability is one among the worst effect of increased body heat. It’s not good when your mood is always off, so open your senses and be alert on the how to reduce body heat.
Now that’s a dreadful thought. Sleep is as much as important and dearest for most of us like food! Not allowing your body to cool down will certainly lead you to sleepless nights. Which in turn effects all your healthy routines of the day.
Loss of concentration
When your body is heated up, your head heats up simultaneously. Productivity is zero when your head is heated up like the molten lava, the concentration level with which you used to work, will never remain the same once its boiled up. It is important to maintain a balanced temperature, to enhance your creative and productive senses.
Cease to be the Iron man
Yes! When you have high body heat, your strength reduces and you are never the Hulk or the Wonder Women you used to be anymore. The changes in the blood flow rate in your body creates additional demands, but you are unable to do heavy works or add more to your schedule because of the excessive body heating.
This heat stress makes our body vulnerable to number of illness which can be serious if not treated properly. Heat Syncope and Heat Stroke are two major illness caused by excessive heating of the body.
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