There are tons of healthy living blogs and resources online that it can feel overwhelming — with so many to choose from, how do you know which you should really pay attention to? Here’s a place to start: our favorite health blogs that help empower people to find customized, targeted ways to nourish bodies and minds, just like we do.
If you’re looking for inspiration on how to cook healthy meals, get in the best shape of your life, and improve your mental well being, these are the blogs you need to be reading.
Healthy living blogs: recipes and fitness tips for 2018
Fit Foodie Finds
When Lee Hersh was a freshman at the University of Minnesota, she started Fit Foodie Finds as a way to document her efforts to eat well while surrounded by the endless buffet that is the college cafeteria. Lee found that even though she was driven to “do the right thing,” what she lacked was balance and perspective. On her blog, she helps others realize that as long as they focus on the basics — eating mostly whole foods, moving their bodies daily, and keeping stress levels under control — the rest will take care of itself. Her articles cover everything from home cooking to mental health to why she isn’t afraid to admit she drinks beer.
If you want to get a feel for her site, some favorite posts are Sneaky Beet Brownies and How I Overcame Binge Eating.
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